Outwitting Your Inner Monologue (Negative Self Talk)

Edward Newton

They call it “negative self talk,” “automatic negative thoughts,” “the inner critic.” Basically, it’s those negative thoughts that pop up and tell you, “you’re not good enough, you’re not ready, you shouldn’t try,” etc etc etc.

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Moving On: The Path to Healing

Edward Newton

Healing is a difficult, painful process. Part of that process is grieving, and letting unimportant things slide while you focus […]

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New Year’s Beats Christmas (Reasons Countdown)

Edward Newton

New Year’s beats Halloween. New Year’s beats Thanksgiving. New Year’s beats Christmas. Scandalous enough for you, kids?

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The Fine Art of Throwing Up

Edward Newton

You think there isn’t a technique to it? It’s more than that – it’s philosophy.

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The Secret of the Secret

Edward Newton

When I was a kid, I really wanted someone to come along and explain how life worked, what I should be doing, everything. This is that thing I wanted.

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