Videos

In two hours, you will take a tour of the heritage of hate that’s still in America today.

I had a very similar experience to Kristen Bell. I grew up sheltered from the world. I did believe in […]

They call it “negative self talk,” “automatic negative thoughts,” “the inner critic.” Basically, it’s those negative thoughts that pop up and tell you, “you’re not good enough, you’re not ready, you shouldn’t try,” etc etc etc.

Healing is a difficult, painful process. Part of that process is grieving, and letting unimportant things slide while you focus […]

New Year’s beats Halloween. New Year’s beats Thanksgiving. New Year’s beats Christmas. Scandalous enough for you, kids?

You think there isn’t a technique to it? It’s more than that – it’s philosophy.

When I was a kid, I really wanted someone to come along and explain how life worked, what I should be doing, everything. This is that thing I wanted.